Snack

Pumpkin Chocolate Cheesecake Protein Drink is for Snack.

Pumpkin Chocolate Cheesecake Protein Drink takes 5 minutes to prepare.

Pumpkin Chocolate Cheesecake Protein Drink takes several minutes to cook.

Pumpkin Chocolate Cheesecake Protein Drink makes 1 servings.

The ingredients for Pumpkin Chocolate Cheesecake Protein Drink are:

Pumpkin Cheesecake Protein Shake
? cup pumpkin puree
1 cup skim or soy milk
1 scoop vanilla (or sub chocolate) protein powder (Nature?s Basket Whey protein uses stevia; thus has no artificial sweetners i.e. Splenda or Aspartame)
? tsp pumpkin pie spice
2 TBS cheesecake sugar free pudding mix POWDER (not the finished pudding)
2-4 TBS Reddi Whip
1.5 cups ice cubes (or substitue frozen banana)
Place all seven ingredients into blender; process until slushy. Makes one serving.

Here is how you make Pumpkin Chocolate Cheesecake Protein Drink:

Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user PLATSUZIE.

The nutritional information for Pumpkin Chocolate Cheesecake Protein Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 75.3

• Total Fat: 3.4 g
• Cholesterol: 0.5 mg
• Sodium: 20.9 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.8 g
• Protein: 1.4 g