The recipe Chocolate Shake w/o guilt!

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Chocolate Shake w/o guilt! recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Chocolate Shake w/o guilt!!

Chocolate Shake w/o guilt!

Chocolate Shake w/o guilt! Recipe
Chocolate Shake w/o guilt!

This is a great take on a shake that I learned from a freind of mine! I wasn't sure about soy milk but it is great mixed with milk. This is a favorite of my fast and easy breakfast on the go ideas!!

What Course Is Chocolate Shake w/o guilt!?

Chocolate Shake w/o guilt! is for Breakfast, Snack.


How Long Does Chocolate Shake w/o guilt! Recipe Take To Prepare?

Chocolate Shake w/o guilt! takes 5 minutes to prepare.


How Long Does Chocolate Shake w/o guilt! Recipe Take To Cook?

Chocolate Shake w/o guilt! takes 5 minutes to cook.


How Many Servings Does Chocolate Shake w/o guilt! Recipe Make?

Chocolate Shake w/o guilt! makes 2 servings.


What Are The Ingredients For Chocolate Shake w/o guilt! Recipe?

The ingredients for Chocolate Shake w/o guilt! are:

1 cup Chocolate Soy Milk
1 cup Skim Milk
1/2 cup strawberries (you can substitute with blueberries, banana, peaches, or whatever fruit is your fave)
Splenda if the fruit and soy milk isn't sweet enough!!


How Do I Make Chocolate Shake w/o guilt!?

Here is how you make Chocolate Shake w/o guilt!:

Put all ingredients into blender and blend until smooth...pour into your favorite glass and enjoy!!Number of Servings: 2Recipe submitted by SparkPeople user MELSGIRL06.


What's The Nutritional Info For Chocolate Shake w/o guilt!?

The nutritional information for Chocolate Shake w/o guilt! is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 2.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 79.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.0 g

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