The recipe Sensei Joe's Ultimate Chocolate Protein Shake

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Sensei Joe's Ultimate Chocolate Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sensei Joe's Ultimate Chocolate Protein Shake!

Sensei Joe's Ultimate Chocolate Protein Shake

Sensei Joe's Ultimate Chocolate Protein Shake Recipe
Sensei Joe's Ultimate Chocolate Protein Shake

This shake provides lots of antioxidants, protein, probiotics, fiber, and lots of vitamins and its not high in sugar or fat! Try it before or after a strength training session for improved recovery.

What Course Is Sensei Joe's Ultimate Chocolate Protein Shake?

Sensei Joe's Ultimate Chocolate Protein Shake is for Snack.


How Long Does Sensei Joe's Ultimate Chocolate Protein Shake Recipe Take To Prepare?

Sensei Joe's Ultimate Chocolate Protein Shake takes 5 minutes to prepare.


How Long Does Sensei Joe's Ultimate Chocolate Protein Shake Recipe Take To Cook?

Sensei Joe's Ultimate Chocolate Protein Shake takes several minutes to cook.


How Many Servings Does Sensei Joe's Ultimate Chocolate Protein Shake Recipe Make?

Sensei Joe's Ultimate Chocolate Protein Shake makes 1 servings.


What Are The Ingredients For Sensei Joe's Ultimate Chocolate Protein Shake Recipe?

The ingredients for Sensei Joe's Ultimate Chocolate Protein Shake are:

2 oz of Biochem Ultimate Protein System: Chocolate
2/3 oz of Biochem 100% Hemp and Whey: Vanilla
1 cup of Trader Joe's lowfat plain kefir
1/2 cup of purified water


How Do I Make Sensei Joe's Ultimate Chocolate Protein Shake?

Here is how you make Sensei Joe's Ultimate Chocolate Protein Shake:

Pour 1/2 cup of cold purified water in a bottle (or blender), then add the protein powders and blend well.Then add the kefir and blend again.Enjoy!This serves 1 person.Number of Servings: 1Recipe submitted by SparkPeople user SENSEIJOE3.


What's The Nutritional Info For Sensei Joe's Ultimate Chocolate Protein Shake?

The nutritional information for Sensei Joe's Ultimate Chocolate Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 274.2 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 66.6 g

What Dietary Needs Does Sensei Joe's Ultimate Chocolate Protein Shake Meet?

The dietary needs meet for Sensei Joe's Ultimate Chocolate Protein Shake is Low Fat


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