The recipe Diabetic Friendly Chocolate Smoothy

Made From Scratch Recipes

Diabetic Friendly Chocolate Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Diabetic Friendly Chocolate Smoothy!

Diabetic Friendly Chocolate Smoothy

Diabetic Friendly Chocolate Smoothy Recipe
Diabetic Friendly Chocolate Smoothy

I'm a type II diabetic and I love chocolate. I also have developed a sensitivity to the casein in milk so when I discovered Almond Breeze almond milk I was overjoyed! I really hate the taste of soy and rice milks and because of the diabetes I have to watch my carbs...soy and rice milk have the same amount of carbs per glass as a regular glass of milk...almond milk has less than half and the unsweetened varieties have only 2 grams of carbs per serving!! I made this with the unsweetened kind but you can always sweeten it up with some splenda or stevia or if you aren't watching your carbs you could use the sweetened chocolate almond milk or just increase the amount of banana used.

What Course Is Diabetic Friendly Chocolate Smoothy?

Diabetic Friendly Chocolate Smoothy is for Snack.


How Long Does Diabetic Friendly Chocolate Smoothy Recipe Take To Prepare?

Diabetic Friendly Chocolate Smoothy takes 5 minutes to prepare.


How Long Does Diabetic Friendly Chocolate Smoothy Recipe Take To Cook?

Diabetic Friendly Chocolate Smoothy takes several minutes to cook.


How Many Servings Does Diabetic Friendly Chocolate Smoothy Recipe Make?

Diabetic Friendly Chocolate Smoothy makes 1 servings.


What Are The Ingredients For Diabetic Friendly Chocolate Smoothy Recipe?

The ingredients for Diabetic Friendly Chocolate Smoothy are:

1 Tbsp creamy peanut butter
1/3 cup frozen/mashed banana
1 cup unsweetened chocolate almond milk


How Do I Make Diabetic Friendly Chocolate Smoothy?

Here is how you make Diabetic Friendly Chocolate Smoothy:

In a blender combine all ingredients and pulse until peanut butter and frozen bananas are well incorporated. Pour into a glass and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user PENELOPECAT.


What's The Nutritional Info For Diabetic Friendly Chocolate Smoothy?

The nutritional information for Diabetic Friendly Chocolate Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.2 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.5 g

What Dietary Needs Does Diabetic Friendly Chocolate Smoothy Meet?

The dietary needs meet for Diabetic Friendly Chocolate Smoothy is Low Carb


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