The recipe 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy

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17 Day Diet Chocolate Covered Strawberry Kefir Smoothy recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy!

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Recipe
17 Day Diet Chocolate Covered Strawberry Kefir Smoothy

The BEST Chocolate/Strawberry Smoothy. And Healthy never hurt anyone! YUMMY

What Course Is 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy?

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy is for Snack.


How Long Does 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Recipe Take To Prepare?

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy takes 5 minutes to prepare.


How Long Does 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Recipe Take To Cook?

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy takes 5 minutes to cook.


How Many Servings Does 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Recipe Make?

17 Day Diet Chocolate Covered Strawberry Kefir Smoothy makes 1 servings.


What Are The Ingredients For 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Recipe?

The ingredients for 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy are:

1 cup frozen strawberries
1 cup plain lowfat Kefir
4 tbls Sugar Free Hersheys Chocolate Syrup
1 to 2 packets Truvia or other sugar free sweetener


How Do I Make 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy?

Here is how you make 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy:

Dump in a blender and WHIP IT UP!!!!!SOOO GOOOO!Serving Size: Makes 1 16 ounce smoothyNumber of Servings: 1Recipe submitted by SparkPeople user SALLEN7093.


What's The Nutritional Info For 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy?

The nutritional information for 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 2.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 226.6 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 12.0 g

What Dietary Needs Does 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy Meet?

The dietary needs meet for 17 Day Diet Chocolate Covered Strawberry Kefir Smoothy is Low Fat


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