Snack

Green Chutney is for Snack.

Green Chutney takes 10 minutes to prepare.

Green Chutney takes several minutes to cook.

Green Chutney makes 15 servings.

The ingredients for Green Chutney are:

* Cilantro, raw, 2 cups or 1 bunch
* Mint leaves, 1/3 of the cilantro
* Onions, raw, 2 tbsp chopped
* Garlic, 3 clove
* Ginger Root, 1 slices (1" dia)
* Salt, 1 tsp (or to taste)
* *Cumin seed, 1 tsp
* *Lemon Juice, 1 Tbsp (or to taste)
* Jalapeno Peppers, 2 pepper
* grated unsweetened coconut 1 Tbsp (optional)

Here is how you make Green Chutney:

This chutney works great with all savory snacks (samosa etc ) and can be used as a sandwich spread on its own or mixed with cream cheese. Use the plain chutney in Rainbow sandwiches to give a nice color.Mix all the ingredients in a blender and blend well to a smooth paste. If required then add a little water to help in blending.[*Mint leaves are optional and if you don't have mint then exclude them. Besides giving the mint flavor, fresh mint leaves also add some body to the chutney so you can use grated coconut or cashew powder to give the chutney some body which is off coarse optional*]1-2 Tbsp per serving, makes tons.Number of Servings: 15Recipe submitted by SparkPeople user ETANVIR.

The nutritional information for Green Chutney is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 2.9

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 155.5 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.1 g
• Protein: 0.2 g

Green Chutney is Indian cuisine.

The dietary needs meet for Green Chutney is Low Fat