Snack

Cinnamon Hummus is for Snack.

Cinnamon Hummus takes 10 minutes to prepare.

Cinnamon Hummus takes 30 minutes to cook.

Cinnamon Hummus makes 10 servings.

The ingredients for Cinnamon Hummus are:

1 pound of dried garbanzo beans, soaked overnight, peeled
1 cinnamon stick
2 cups of sugar
1 3/4 cups of evaporated milk
Ground cinnamon
1 tablespoon of toasted sesame seeds

Here is how you make Cinnamon Hummus:

In a pot, bring garbanzo beans and cinnamon stick to a boil until softened. Discard cinnamon stick and puree beans with some of the water used to cook them (about 1 cup). Place the garbanzo puree in a pot with sugar. Cook over low heat for about 10 minutes, stirring constantly.Add milk and cook about 20 more minutes, stirring constantly, until the bottom of the pot can be seen when stirring. Garnish with ground cinnamon and sesame seeds when served. Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user CRYINGDEMON655.

The nutritional information for Cinnamon Hummus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 261.5

• Total Fat: 2.0 g
• Cholesterol: 1.8 mg
• Sodium: 187.6 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 2.8 g
• Protein: 6.1 g