Snack

Bitt Bar - Cinnamon with Millet is for Snack.

Bitt Bar - Cinnamon with Millet takes 20 minutes to prepare.

Bitt Bar - Cinnamon with Millet takes several minutes to cook.

Bitt Bar - Cinnamon with Millet makes 12 servings.

The ingredients for Bitt Bar - Cinnamon with Millet are:

1/2 cup pecans (49 grams)
1/2 cup puffed millet
1 cup dates, pitted (sunsweet 140 g)
1 1/2 teaspoons cinnamon
1/3 cup raisins (45 g)
salt

Here is how you make Bitt Bar - Cinnamon with Millet:

Blend up dates into date paste. Add pecans and cinnamon and blend until well mixed but not all into one huge ball. Then add raisins and pulse a few times so raisins are slightly chopped but not fully blended in.Mold into bars or place in small pan (I use a mini breadloaf pan) and press down. Put in the fridge for about an hour to get firm. Cut into bars. Eat or pack into bars for your snacking needs.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user RENOODLE.

The nutritional information for Bitt Bar - Cinnamon with Millet is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.5 g
• Protein: 0.9 g

The dietary needs meet for Bitt Bar - Cinnamon with Millet is Vegan