Snack

Healthy Nut Coconut Bars is for Snack.

Healthy Nut Coconut Bars takes 10 minutes to prepare.

Healthy Nut Coconut Bars takes 12 minutes to cook.

Healthy Nut Coconut Bars makes 16 servings.

The ingredients for Healthy Nut Coconut Bars are:

1 cup Pistachio Nuts
2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
.5 ts salt
.25 cup Maple Syrup
2 tbsp Olive Oil
5 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Here is how you make Healthy Nut Coconut Bars:

Put nuts, oats and salt into a food processor and blend ~30 seconds or until it turns to mean. Add remaining ingredients and blend. Press into 8x8 plan lined with parchment paper. Bake at 350 for 12-14 minutes. Cool about 15 minutes and lift out using parchment paper. Cut into 16 2" squares.Serving Size:?Makes 16 pieces

The nutritional information for Healthy Nut Coconut Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 99.7

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 1.0 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.5 g
• Protein: 2.3 g