Snack

Ketoproof Coffee is for Snack.

Ketoproof Coffee takes 5 minutes to prepare.

Ketoproof Coffee takes 1 minutes to cook.

Ketoproof Coffee makes 1 servings.

The ingredients for Ketoproof Coffee are:

1 cup (8 fl oz) Regular Coffee, brewed from grounds
1 tbsp Butter, salted
1 tbsp Heavy Whipping Cream
1 tbsp Coconut Oil
1 tsp Vanilla Extract

Here is how you make Ketoproof Coffee:

Mix it all together with your immersion blender. Usually between 45-60 seconds gets a great frothy cap on the top. Make sure to move the immersion blender up and down to emulsify all of the fat into the coffee. This also aerates the mixture some, adding additional froth.Note: You can do all of this with a normal blender bottle and a blender ball ? but the fats won?t be as emulsified, so you may need to shake every few minutes.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user LUV2TRI1962.

The nutritional information for Ketoproof Coffee is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.1

• Total Fat: 30.7 g
• Cholesterol: 51.6 mg
• Sodium: 92.9 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 0.7 g

The dietary needs meet for Ketoproof Coffee is Low Carb