Snack

Cashew Cookie Larabar is for Snack.

Cashew Cookie Larabar takes 8 minutes to prepare.

Cashew Cookie Larabar takes several minutes to cook.

Cashew Cookie Larabar makes 7 servings.

The ingredients for Cashew Cookie Larabar are:

1 cup medjool or other soft dates, pitted
1 cup cashews
1 tsp lemon juice (opt)
pinch sea salt (opt)

Here is how you make Cashew Cookie Larabar:

1. In a food processor or blender, chop the cashews until most of them are very fine (leave some chunks - it gives the bars great texture!). Set aside.2. In a bowl, use a spoon to mash the dates into a paste (if you're using dried dates you'll need to soak them first). 3. Add the cashews, lemon juice, and salt (if using), and mix together well. 4. On a cutting board, form the mixture into a long log, and flatten the top and sides a bit. Cut into 7 even pieces.If you want to, you can refrigerate them individually wrapped so they're easy to grab n' go! Number of Servings: 7Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Cashew Cookie Larabar is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 185.1

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 3.8 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.6 g
• Protein: 3.6 g

The dietary needs meet for Cashew Cookie Larabar is Vegan