Snack

Energy Cookies is for Snack.

Energy Cookies takes several minutes to prepare.

Energy Cookies takes 14 minutes to cook.

Energy Cookies makes 36 servings.

The ingredients for Energy Cookies are:

Salt, 1 tsp
Canola Oil, 1/2 cup
Applesauce 1/2 cup
Instant, Quick, and Regular Oats 2cup, dry,
Raisins, 1 cup, packed
Seeds, sesame seeds, 1/2 c
Sunflower Seeds 1/2 c
Pumpkin Seeds 1/2 c
Baking Powder, 1 tsp
Chocolate Chips 1 cup
Honey, 1 cup
Flour, white, 4 cups
*Flax Seed, 2 tbsp

Here is how you make Energy Cookies:

Combine and roast seeds, place in bowl with all dry ingredients. Mix. Drain raisins-reserve water. Add oil and applesauce with honey to dry and mix, adding reserved water as needed, to get a moist, stiff batter. Scoop with spoon or ice cream scoop, then press cookies down-Bake 350* for 14 mins, remove, let sit 15 minutes, better the next day!Number of Servings: 36Recipe submitted by SparkPeople user PAMWASHERE.

The nutritional information for Energy Cookies is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 185.6

• Total Fat: 6.4 g
• Cholesterol: 1.0 mg
• Sodium: 141.9 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g