The recipe Diet-Help Cookies
Diet-Help Cookies recipe is a Snack meal that takes 12 minutes to make. If you enjoy for Snack, you will like Diet-Help Cookies!
Diet-Help Cookies
- What Course Is Diet-Help Cookies?
- How Long Does Diet-Help Cookies Recipe Take To Prepare?
- How Long Does Diet-Help Cookies Recipe Take To Cook?
- How Many Servings Does Diet-Help Cookies Recipe Make?
- What Are The Ingredients For Diet-Help Cookies Recipe?
- How Do I Make Diet-Help Cookies?
- What's The Nutritional Info For Diet-Help Cookies?
- What Type Of Cuisine Is Diet-Help Cookies?
- What Dietary Needs Does Diet-Help Cookies Meet?
| Diet-Help Cookies |
|---|
|
I created these high fiber cookies with no added fat, flour or sugar to eat between meals when I got hungry. I wanted some thing healthy and inexpensive--you can get all the main ingredients at a health food store in the bulk bins for about $2.00 total. Three cookies are about 100 calories and almost 5 grams of fiber. What Course Is Diet-Help Cookies?Diet-Help Cookies is for Snack. How Long Does Diet-Help Cookies Recipe Take To Prepare?Diet-Help Cookies takes 15 minutes to prepare. How Long Does Diet-Help Cookies Recipe Take To Cook?Diet-Help Cookies takes 12 minutes to cook. How Many Servings Does Diet-Help Cookies Recipe Make?Diet-Help Cookies makes 15 servings. What Are The Ingredients For Diet-Help Cookies Recipe?The ingredients for Diet-Help Cookies are: * *Old Fashioned or Irish Oatmeal, 0.5 cup cooked with 0.5 cup water* Oat Bran, 0.5 cup * **Flax Seed Meal (ground flax), 4 tbsp * *maca, 1 serving (optional) * Egg whites, 2 * Prunes, dried, .33 cup, pitted Mix all ingredients. Add up to 1T cinnamon, 2tsp vanilla and a small amount of stevia (2-3 packets) and sea salt (1/4 tsp). If sweeter cookies are desired increase prunes to 2/3 cup and add more stevia. How Do I Make Diet-Help Cookies?Here is how you make Diet-Help Cookies: Mixture will be thick enough to spoon out cookies. Place approx 15 on oiled baking sheet and flatten. Bake 10-12 minutes in 375 degree oven. Enjoy with a large glass of water to fill up between meals.Number of Servings: 15Recipe submitted by SparkPeople user TRISHA322.What's The Nutritional Info For Diet-Help Cookies?The nutritional information for Diet-Help Cookies is:
What Dietary Needs Does Diet-Help Cookies Meet?The dietary needs meet for Diet-Help Cookies is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian