Snack

Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds is for Snack.

Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds takes 5 minutes to prepare.

Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds takes 20 minutes to cook.

Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds makes 11 servings.

The ingredients for Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds are:

Whole Wheat Flour
Oats
Avocado
Chopped, dried dates
Agave Syrup
Baking Soda
Salt
Pumpkin Seeds (dried)
Butter (melted)

Here is how you make Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds:

Mix the dry ingredients together except the pumpkin seeds. Mix the wet ingredients except the melted butter in a separate bowl. Mix the dry ingredients into the wet, stirring in the melted butter. Add more avocado or butter if needed to moisten the cookies. Bake at 325 for 15-18 minutes, until the is golden.Serving Size: Makes 11-13 medium cookiesNumber of Servings: 11Recipe submitted by SparkPeople user MSEMILYMARIE.

The nutritional information for Low Fat/Sugar Whole Wheat Oatmeal Cookies with Pumpkin Seeds is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 119.4

• Total Fat: 3.1 g
• Cholesterol: 2.7 mg
• Sodium: 19.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.6 g
• Protein: 2.9 g