Snack

Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) is for Dessert, Snack.

Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) takes several minutes to prepare.

Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) takes 10 minutes to cook.

Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) makes 20 servings.

The ingredients for Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) are:

2 c Old Fashioned Oats
2 small boxes raisins
6 scoops Whey Protein, low carb
1/8 tsp. baking powder
1/8 tsp. baking soda
1 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp apple pie spice
Splenda
1 C Egg Whites
1 (15 oz) Pure Pumpkin
2 tbs. I Can't Believe It's Not Butter
1/4 c water

Here is how you make Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs):

Mix all dry ingredients.Add in all wet ingredients, adding water last to make it the right consistency. I make mine a little on the runny side, to make more cookies.Use a tablespoon to put cookies on baking sheet greased with Pam.Bake approx 10 min at 350.'Makes 20 Good sized cookiesNumber of Servings: 20Recipe submitted by SparkPeople user ISPAU22.

The nutritional information for Karen's Power Cookies (No Flour, Sugar, High Protein, Good Carbs) is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 58.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 119.7 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.6 g
• Protein: 3.5 g