Snack

Microwave Kettle Corn is for Snack.

Microwave Kettle Corn takes several minutes to prepare.

Microwave Kettle Corn takes several minutes to cook.

Microwave Kettle Corn makes 3 servings.

The ingredients for Microwave Kettle Corn are:

1/3 cup of white popcorn kernels
1 tsp coconut oil (or your preferred oil)
1 tsp unsalted butter
1 tbsp brown sugar splenda
1/4 tsp sea salt

Here is how you make Microwave Kettle Corn:

Melt the butter in the microwavable bowl.add coconut oil, brown sugar splenda, and salt. Mix thoroughly. Add kernels and stir to evenly coat them. cover microwavable bowl with vented lid or inverted plastic strainer or other type of lid that breathes.Pop popcorn in microwave in 3 and 1/2 minutes or until the there is 1-3 seconds between pops. Dont over cook, it will burn very easily. Carefully remove it from the microwave, bowl will be hot. Transfer hot popcorn to clean bowl (or else the popcorn at the bottom will stick to the leftover sugar. Serving Size: divide into 3 portionsNumber of Servings: 3Recipe submitted by SparkPeople user RIGHTHANDKITTEN.

The nutritional information for Microwave Kettle Corn is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 141.3

• Total Fat: 3.7 g
• Cholesterol: 3.4 mg
• Sodium: 194.5 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 6.2 g
• Protein: 3.5 g