Snack

Crazy Cowboy Caviar is for Snack.

Crazy Cowboy Caviar takes 25 minutes to prepare.

Crazy Cowboy Caviar takes several minutes to cook.

Crazy Cowboy Caviar makes 8 servings.

The ingredients for Crazy Cowboy Caviar are:

1 (11oz) can white shoepeg corn, drained & rinsed
1 (15oz) can black eye peas, drained & rinsed
1 (15oz) can black beans, drained & rinsed
1 (10 oz) can Rotel tomatoes, with juice
3 ripe avocados, diced
2/3 c. red onion, chopped
1/4 c. olive oil
1/4 c. red wine vinegar
3 cloves garlic, minced
1/2 tsp. salt
1 tsp. cumin
2/3 c. cilantro, chopped
a few dashes of tabasco (optional)

Here is how you make Crazy Cowboy Caviar:

Combine all ingredients, adding avocados last, and toss gently. Refrigerate for 2 hours or more for best results!Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user THUMBSHOES.

The nutritional information for Crazy Cowboy Caviar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 337.1

• Total Fat: 19.3 g
• Cholesterol: 0.0 mg
• Sodium: 660.2 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 11.5 g
• Protein: 10.1 g

Crazy Cowboy Caviar is Mexican cuisine.

The dietary needs meet for Crazy Cowboy Caviar is Vegetarian