Snack

Sally Fouad crackers is for Snack.

Sally Fouad crackers takes 30 minutes to prepare.

Sally Fouad crackers takes 30 minutes to cook.

Sally Fouad crackers makes 156 servings.

The ingredients for Sally Fouad crackers are:

0.3 container (4 oz) Yogurt, plain, low fat
1.0 large Egg, fresh, whole, raw
0.25 cup Olive Oil
0.25 cup Sesame Seeds
1.0 cup Hummus
0.5 tbsp Honey
2.5 cup Oats, Quaker
0.5 cup Wheat germ, crude
0.5 ounce Yeast, bakers
0.25 serving dry milk powder (23g makes 1 cup of milk)
28.0 gram black seeds
6.0 tbsp *Flax Seed
6.0 tbsp chia seeds

Here is how you make Sally Fouad crackers:

Mix yeast, honey with 1/4 cup warm water, add yogurt & egg, beat and set aside. In the mixer put all of the other ingredients plus salt and any ither spices u want, i like mine plain to enjoy with fruit spreads or cheese, add wet mixture, shape into two big balls. On an oiled silicone baking mat, shape into one big rectangle as thin as u want, cut into squares,bake at 180?C until browned. Enjoy with anything really. Serving Size: Makes from 90-95 small square shaped crackersNumber of Servings: 156.0Recipe submitted by SparkPeople user Y_GHAZALY.

The nutritional information for Sally Fouad crackers is:

• Servings Per Recipe: 156
• Amount Per Serving
• Calories: 19.4

• Total Fat: 1.1 g
• Cholesterol: 1.2 mg
• Sodium: 7.3 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.7 g
• Protein: 0.7 g

The dietary needs meet for Sally Fouad crackers is Vegetarian