Snack

Cranberry macadamia protein bars is for Breakfast, Snack.

Cranberry macadamia protein bars takes 90 minutes to prepare.

Cranberry macadamia protein bars takes several minutes to cook.

Cranberry macadamia protein bars makes 12 servings.

The ingredients for Cranberry macadamia protein bars are:

2 cup Quaker Oats Old-Fashioned Rolled Oats
1 cup Cranberries, dried, sweetened (craisins)
.5 cup, whole or halves Macadamia Nuts
.5 cup Peanut Butter, smooth style, with salt
.75 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
3 tbsp Agave Nectar (Wholesome Organic Blue Agave)
2 tsp Kirkland Pure Vanilla Extract (by ARCTIC.ORCA)
1 tsp Cinnamon, ground

Here is how you make Cranberry macadamia protein bars:

Pour the entire can of coconut milk into a bowl and whip it until it thickens up some. Pour 3/4 cup into a new bowl and reserve the rest for another recipe. Mix all ingredients in bowl with the 3/4 c coconut milk press into a small casserole lined with food service film or parchment and freeze or refrigerate until firm. Remove from pan and cut into 12 servings. Thaw slightly before cutting if frozenServing Size: Makes 12 bars

The nutritional information for Cranberry macadamia protein bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 227.3

• Total Fat: 13.4 g
• Cholesterol: 0.0 mg
• Sodium: 53.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.1 g
• Protein: 5.0 g

The dietary needs meet for Cranberry macadamia protein bars is Vegan