The recipe This can't be good for you Ice Cream!

Made From Scratch Recipes

This can't be good for you Ice Cream! recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like This can't be good for you Ice Cream!!

This can't be good for you Ice Cream!

This can't be good for you Ice Cream! Recipe
This can't be good for you Ice Cream!

High in Protein, Calcium, Vitamin C and Omega-3, no bad fats and a boost of fiber

What Course Is This can't be good for you Ice Cream!?

This can't be good for you Ice Cream! is for Snack.


How Long Does This can't be good for you Ice Cream! Recipe Take To Prepare?

This can't be good for you Ice Cream! takes 40 minutes to prepare.


How Long Does This can't be good for you Ice Cream! Recipe Take To Cook?

This can't be good for you Ice Cream! takes several minutes to cook.


How Many Servings Does This can't be good for you Ice Cream! Recipe Make?

This can't be good for you Ice Cream! makes 2 servings.


What Are The Ingredients For This can't be good for you Ice Cream! Recipe?

The ingredients for This can't be good for you Ice Cream! are:

2 Tsp Whole Flax Seed
1 scoop (22.2 grm) Whey Protein Isolate (Bioplex)
1/4 cup Craisins
1 1/2 cups Fresh Strawberries


How Do I Make This can't be good for you Ice Cream!?

Here is how you make This can't be good for you Ice Cream!:

You won't believe how good this is!In blender at high grind flax seed and whey powder together. Added craisins and blend. Added a few strawberries at a time and whip at high until it looks like a thick cream. Freeze in heaping cup portions for 30 minutes.A serving has 1/4 your daily protein, all your vitamin C, 1/2 your calcium, Omega-3 and fiber to boot! 2008 (c) KGWinderNumber of Servings: 2Recipe submitted by SparkPeople user .


What's The Nutritional Info For This can't be good for you Ice Cream!?

The nutritional information for This can't be good for you Ice Cream! is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.2 g

What Dietary Needs Does This can't be good for you Ice Cream! Meet?

The dietary needs meet for This can't be good for you Ice Cream! is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day