The recipe Creamy Dates

Made From Scratch Recipes

Creamy Dates recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Creamy Dates!

Creamy Dates

Creamy Dates Recipe
Creamy Dates

When I first tried these... I feel in love. They are so filling and will take care of any sweet tooth craving you may have.

What Course Is Creamy Dates?

Creamy Dates is for Dessert, Snack.


How Long Does Creamy Dates Recipe Take To Prepare?

Creamy Dates takes 15 minutes to prepare.


How Long Does Creamy Dates Recipe Take To Cook?

Creamy Dates takes several minutes to cook.


How Many Servings Does Creamy Dates Recipe Make?

Creamy Dates makes 1 servings.


What Are The Ingredients For Creamy Dates Recipe?

The ingredients for Creamy Dates are:

1 whole pitted date
1 tablespoon cream cheese, fat free
3 whole almonds


How Do I Make Creamy Dates?

Here is how you make Creamy Dates:

Rinse date off, cut date open and remove seed.Measure 1 tablespoon of fat free cream cheese and fill date up with cheese.Place 3 almonds on top.Eat & Enjoy!1 individual servingNumber of Servings: 1Recipe submitted by SparkPeople user CMESKINNY2010.


What's The Nutritional Info For Creamy Dates?

The nutritional information for Creamy Dates is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 44.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

What Dietary Needs Does Creamy Dates Meet?

The dietary needs meet for Creamy Dates is Low Fat


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