Snack

Creamy Avocado Yogurt Dip is for Snack.

Creamy Avocado Yogurt Dip takes 10 minutes to prepare.

Creamy Avocado Yogurt Dip takes several minutes to cook.

Creamy Avocado Yogurt Dip makes 1 servings.

The ingredients for Creamy Avocado Yogurt Dip are:

1/2 cup plain fat-free Greek yogurt
2 ripe avocados, peeled and seeded
1 clove garlic, minced
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped seeded jalape?o pepper
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Salt and ground black pepper, to taste
Pita chips, tortilla chips, cut up veggies-for serving

Here is how you make Creamy Avocado Yogurt Dip:

1. Place the yogurt, avocados, garlic, cilantro, jalape?o, lime juice, and cumin in a blender or food processor. Mix until smooth. Season with salt and pepper, to taste.2. Scrape dip into a serving bowl and serve with pita chips, tortilla chips, or cut up veggies.Serving Size: serves 4Number of Servings: 1Recipe submitted by SparkPeople user KEANEE.

The nutritional information for Creamy Avocado Yogurt Dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 665.3

• Total Fat: 53.3 g
• Cholesterol: 0.0 mg
• Sodium: 81.1 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 23.9 g
• Protein: 18.8 g