Snack

Easy Low Fat Granola is for Snack.

Easy Low Fat Granola takes 30 minutes to prepare.

Easy Low Fat Granola takes 60 minutes to cook.

Easy Low Fat Granola makes 40 servings.

The ingredients for Easy Low Fat Granola are:

6 c 5 Grain Rolled Cereal
1 1/2 c Toasted Almonds (chopped)
1 1/2 c Dried Tropical Fruit Mix
1 1/2 c applesauce
2 T toasted sesame oil
3 T Honey
1 T Cinnamon
1/4 c Splenda Brown Sugar

Here is how you make Easy Low Fat Granola:

Preheat oven to 325. Pour 5 grain rolled cereal and almonds into LARGE bowl, set aside. . Mix applesauce, splenda brown sugar, sesame oil and cinamon into a bowl and pour over cereal mixture. Coat cereal mixture completely with liquid ingredients. spread mix out (evenly) onto cookie sheets. Stir mixture every 20 mins (or so) until rolled cereal is almost dry. Add dried fruit and bake for another 15-20 minutes. Cool and place in airtight container. Makes about 40 servings (1/4c each)Number of Servings: 40Recipe submitted by SparkPeople user SIMMERICA.

The nutritional information for Easy Low Fat Granola is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 109.8

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.8 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.2 g
• Protein: 3.1 g