Snack

Homemade Easy Hummus is for Snack.

Homemade Easy Hummus takes 5 minutes to prepare.

Homemade Easy Hummus takes several minutes to cook.

Homemade Easy Hummus makes 6 servings.

The ingredients for Homemade Easy Hummus are:

1 can Org Garbanzo Beans
6 T extra virgin olive oil
Zest and Juice from one large Meyer lemon (about 2/3 cup juice -- or if using tart lemon then use 1/3 cup juice)
2 small or one large clove garlic, sliced
Salt and pepper to taste

Here is how you make Homemade Easy Hummus:

Rinse garbanzos and put into food processor or mini-chop. Put in all other ingredients, and process until smooth. Serve with carrots, cucumber, bell pepper strips, fennel strips, celery, etc.Serving Size: makes 6 - 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ELEMENTALE.

The nutritional information for Homemade Easy Hummus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.2

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 455.4 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 7.1 g
• Protein: 7.2 g

The dietary needs meet for Homemade Easy Hummus is Vegan