The recipe Low Carb Low Calorie Egg Custard

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Low Carb Low Calorie Egg Custard recipe is a Dessert, Snack meal that takes 30 minutes to make. If you enjoy for Dessert, Snack, you will like Low Carb Low Calorie Egg Custard!

Low Carb Low Calorie Egg Custard

Low Carb Low Calorie Egg Custard Recipe
Low Carb Low Calorie Egg Custard

For those times when you just NEED something sweet, that is also nutritious. I used 2% milk instead of half & half to reduce calories, but either can be used.

What Course Is Low Carb Low Calorie Egg Custard?

Low Carb Low Calorie Egg Custard is for Dessert, Snack.


How Long Does Low Carb Low Calorie Egg Custard Recipe Take To Prepare?

Low Carb Low Calorie Egg Custard takes 5 minutes to prepare.


How Long Does Low Carb Low Calorie Egg Custard Recipe Take To Cook?

Low Carb Low Calorie Egg Custard takes 30 minutes to cook.


How Many Servings Does Low Carb Low Calorie Egg Custard Recipe Make?

Low Carb Low Calorie Egg Custard makes 6 servings.


What Are The Ingredients For Low Carb Low Calorie Egg Custard Recipe?

The ingredients for Low Carb Low Calorie Egg Custard are:

(5) eggs, beaten
1 Cup of 2% milk (or can use half & half, but calories & fat amounts will increase dramatically)
1 Cup Water
1/2 tsp Vanilla Extract
1/2 tsp. Ground Nutmeg
6 Packets of Nectresse (preferred, but is not in database) or 6 Pkts Splenda


How Do I Make Low Carb Low Calorie Egg Custard?

Here is how you make Low Carb Low Calorie Egg Custard:

Beat eggs, add all other ingredients and beat until well combined. Place (6) custard cups into a larger pan (9x13x2 works well) Pour egg mixture into custard cups, then create water bath by pouring boiling water into larger pan, covering custard cups by at least 1/2. Sprinkle additional nutmeg on top of each cup if desired. Bake in 350?oven for 30 minutes, or until knife inserted in center comes out clean. Serving Size: Makes (6) 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PURPLESUSHI.


What's The Nutritional Info For Low Carb Low Calorie Egg Custard?

The nutritional information for Low Carb Low Calorie Egg Custard is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 5.0 g
  • Cholesterol: 157.4 mg
  • Sodium: 75.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.5 g

What Dietary Needs Does Low Carb Low Calorie Egg Custard Meet?

The dietary needs meet for Low Carb Low Calorie Egg Custard is Low Carb


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