Snack

Egg Beater McMuffin is for Breakfast, Snack.

Egg Beater McMuffin takes 5 minutes to prepare.

Egg Beater McMuffin takes 8 minutes to cook.

Egg Beater McMuffin makes 1 servings.

The ingredients for Egg Beater McMuffin are:

Non-Stick Spray
3 Tbs Egg Substitute
1- 100 Calorie English Muffin
1 slice of turkey bacon
1 slice of 2% sandwich cheese
*Optional
Mason Jar Lid

Here is how you make Egg Beater McMuffin:

1.Spray pan with non-stick spray2.**Cook egg substitute being careful not to scramble (see Tips) on one side of the pan and your piece of bacon on the other side being careful that they do not touch. It will ruin the round form you are trying to maintain with your eggs. Cook eggs 2 min and bacon 4 min on each side.3. Prepare your muffin ( microwave or toast)4. Assemble and eat.Serving Size:?1 Serving

The nutritional information for Egg Beater McMuffin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 180.0

• Total Fat: 5.3 g
• Cholesterol: 20.5 mg
• Sodium: 631.3 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 5.0 g
• Protein: 12.5 g

The dietary needs meet for Egg Beater McMuffin is Low Fat