Snack

One min low carb muffin with egg beaters is for Snack.

One min low carb muffin with egg beaters takes 2 minutes to prepare.

One min low carb muffin with egg beaters takes 1 minutes to cook.

One min low carb muffin with egg beaters makes 1 servings.

The ingredients for One min low carb muffin with egg beaters are:

Flaxseed, 0.25 cup
Olive Oil, 1 tsp
Egg substitute, liquid (Egg Beaters), 1.5 fl oz
*Baking Powder, Hain Sodium Free, 1 tsp
Cocoa, dry powder, unsweetened, 1 tsp
cinnamon, 1 tsp
*Sucralose (like Splenda), 1-3 packets to taste

Here is how you make One min low carb muffin with egg beaters:

mix dry ingredients separate from wet. add wet to dry and mix. Add to a glass custard cup that has been sprayed with PAM. Microwave 1 minute.Note: when using the no sodium baking powder, the muffin needs to be cooked right away.Serving Size:?1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user DONNA_W.

The nutritional information for One min low carb muffin with egg beaters is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 256.6

• Total Fat: 17.9 g
• Cholesterol: 0.5 mg
• Sodium: 99.7 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 11.3 g
• Protein: 12.4 g

The dietary needs meet for One min low carb muffin with egg beaters is Low Carb