The recipe Coconut-macadamia fat bomb

Made From Scratch Recipes

Coconut-macadamia fat bomb recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Coconut-macadamia fat bomb!

Coconut-macadamia fat bomb

Coconut-macadamia fat bomb Recipe
Coconut-macadamia fat bomb

http://www.marksdailyapple.com/primal-holiday-desserts/#ixzz2jHEMGrSG

What Course Is Coconut-macadamia fat bomb?

Coconut-macadamia fat bomb is for Snack.


How Long Does Coconut-macadamia fat bomb Recipe Take To Prepare?

Coconut-macadamia fat bomb takes 5 minutes to prepare.


How Long Does Coconut-macadamia fat bomb Recipe Take To Cook?

Coconut-macadamia fat bomb takes several minutes to cook.


How Many Servings Does Coconut-macadamia fat bomb Recipe Make?

Coconut-macadamia fat bomb makes 12 servings.


What Are The Ingredients For Coconut-macadamia fat bomb Recipe?

The ingredients for Coconut-macadamia fat bomb are:

1 cup melted coconut oil
1/3 cup toasted coconut flakes
2/3 cup roughly chopped macadamia nuts


How Do I Make Coconut-macadamia fat bomb?

Here is how you make Coconut-macadamia fat bomb:

Mix together oil, coconut flakes and nuts. Line a pan or plate with parchment paper. Pour the oil mixture onto the parchment paper. Freeze for at least 30 minutes. Break apart into pieces of bark. Store in the freezer.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user SPARKYBEAV.


What's The Nutritional Info For Coconut-macadamia fat bomb?

The nutritional information for Coconut-macadamia fat bomb is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 227.3
  • Total Fat: 25.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.7 g

What Dietary Needs Does Coconut-macadamia fat bomb Meet?

The dietary needs meet for Coconut-macadamia fat bomb is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day