The recipe healthy cookie snack, no fat, per one ounce

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healthy cookie snack, no fat, per one ounce recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like healthy cookie snack, no fat, per one ounce!

healthy cookie snack, no fat, per one ounce

healthy cookie snack, no fat, per one ounce Recipe
healthy cookie snack, no fat, per one ounce

For me this is my best alternative to the overly sweet cookies available everywhere.I remember when Muffins were NOT very sweet.(I'm 68 years old).Then, if I wanted to taste the flavor of a bran muffin, or the various flavor or spices, I'd eat a muffin.Now they are all like cake. With the subtle spices flavors drowned out with sugar.

What Course Is healthy cookie snack, no fat, per one ounce?

healthy cookie snack, no fat, per one ounce is for Snack.


How Long Does healthy cookie snack, no fat, per one ounce Recipe Take To Prepare?

healthy cookie snack, no fat, per one ounce takes 25 minutes to prepare.


How Long Does healthy cookie snack, no fat, per one ounce Recipe Take To Cook?

healthy cookie snack, no fat, per one ounce takes 45 minutes to cook.


How Many Servings Does healthy cookie snack, no fat, per one ounce Recipe Make?

healthy cookie snack, no fat, per one ounce makes 34 servings.


What Are The Ingredients For healthy cookie snack, no fat, per one ounce Recipe?

The ingredients for healthy cookie snack, no fat, per one ounce are:


Ingredients:
Apples, fresh, 273 grams (9.65oz)
Ginger Root, 178 grams (6.3oz)
*Lemon Zest (Shredded Lemon Peel), 2 tsp
*buckwheat flour, 100g (3.55 oz)
*Earthrise Spirulina Powder, 5 tsp (20g)
*Raisins, 101 gram(s) (3.56oz)
*Kelp (Dried), 3 gram(s)
*pumpkin seeds, Raw, 80 gram(s) (2.82oz)
*dried coconut, 80 gram (2.82oz)
*Pumpkin, cooked, 80 gram(s)
*Brown Sugar, 70 grams (2.47oz)
*Seeds, sesame seeds, whole, (60g) 2.1 oz
Egg, fresh, 106 grams (2 large eggs)
1 tsp baking powder.


How Do I Make healthy cookie snack, no fat, per one ounce?

Here is how you make healthy cookie snack, no fat, per one ounce:

Ginger, apples and zest in Cuisinart food processor.Mix all the rest in Kitchen aid Mixer bowl,Add the processed ginger and apples.No water needed.Mix 4 min.Put on cookie sheet or medium size muffin, pans.Bake at 400 F for approximately 35 to 45 min or until done.Lightly browned on bottom, still soft, but springy to the touch.Serving Size: per one oz.Number of Servings: 34Recipe submitted by SparkPeople user BILLTECH66.


What's The Nutritional Info For healthy cookie snack, no fat, per one ounce?

The nutritional information for healthy cookie snack, no fat, per one ounce is:

  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 2.6 g
  • Cholesterol: 11.5 mg
  • Sodium: 9.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.2 g

What Dietary Needs Does healthy cookie snack, no fat, per one ounce Meet?

The dietary needs meet for healthy cookie snack, no fat, per one ounce is Vegetarian


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