Snack

Flapjacks Princess Half Fat Fruity is for Snack.

Flapjacks Princess Half Fat Fruity takes several minutes to prepare.

Flapjacks Princess Half Fat Fruity takes several minutes to cook.

Flapjacks Princess Half Fat Fruity makes 24 servings.

The ingredients for Flapjacks Princess Half Fat Fruity are:

100 g xylitol
4 tsp agave syrup
115 g butter
115 g banana, mashed
225 g gluten free porridge oats
100 g dried apricots, chopped
1 tsp vanilla essence

Here is how you make Flapjacks Princess Half Fat Fruity:

Pre-heat the oven to 150?C To start, place the xylitol, butter and agave syrup together in a medium saucepan and heat until the butter has melted, whisk in the banana. Then remove the saucepan from the heat and stir in the porridge oats and chopped dried apricots.Now, press the mixture out over the base of the prepared tin, and bake in the centre of the oven for 30 minutes. Allow to cool in the tin for 10 minutes before cutting into oblong bars. Leave until cold before removing the flapjacks from the tin, then store in an airtight container. Number of Servings: 24Recipe submitted by SparkPeople user LUCYLAKE.

The nutritional information for Flapjacks Princess Half Fat Fruity is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 67.2

• Total Fat: 4.0 g
• Cholesterol: 10.3 mg
• Sodium: 43.2 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 0.6 g
• Protein: 0.5 g

The dietary needs meet for Flapjacks Princess Half Fat Fruity is Vegan