Snack

Fat Free 7-Layer Mexican Dip is for Snack.

Fat Free 7-Layer Mexican Dip takes several minutes to prepare.

Fat Free 7-Layer Mexican Dip takes several minutes to cook.

Fat Free 7-Layer Mexican Dip makes 38 servings.

The ingredients for Fat Free 7-Layer Mexican Dip are:

1 package of fat free cream cheese
1 tablespoon taco seasoning mix
1 cup salsa
1 cup canned black beans
1 cup shredded lettuce
1 cup fat free shredded cheddar cheese
1/2 cup green onions
2 tablespoons black olives

Here is how you make Fat Free 7-Layer Mexican Dip:

Mix cream cheese with mixer until creamy. Add seasoning mix, beat until well blended. Spread onto bottom of 9-inch pie plate.Layer remaining ingredients over cream cheese mixture, cover. Refrigerate several hours or until chilled. Serve with low fat tortilla chips. Makes 38 two tablespoons servings.Number of Servings: 38Recipe submitted by SparkPeople user LAURANM.

The nutritional information for Fat Free 7-Layer Mexican Dip is:

• Servings Per Recipe: 38
• Amount Per Serving
• Calories: 20.4

• Total Fat: 0.1 g
• Cholesterol: 1.7 mg
• Sodium: 111.2 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.6 g
• Protein: 2.7 g

Fat Free 7-Layer Mexican Dip is Mexican cuisine.