Snack

Low Fat Party Mix is for Snack.

Low Fat Party Mix takes several minutes to prepare.

Low Fat Party Mix takes several minutes to cook.

Low Fat Party Mix makes 24 servings.

The ingredients for Low Fat Party Mix are:

I re-did this recipe to make it a GF recipe

Ingredients:
please call the 800 number on your spices to make sure that they are gluten free...

3 Tablespoons margarine (parve)
2 Tablespoons Worcestershire sauce (GF)
1 1/2 teaspoons seasoning salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
3 cups corn cereal (GF)
3 cups rice cereal (GF)
1/2 teaspoon cinnamon
1 cup pretzels (GF)
1 cup garlic-flavor, bite-size, fat-free bagel chips (GF)

Here is how you make Low Fat Party Mix:

Directions:Heat oven to 250 F. Melt margarine in large roasting pan in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool. Store in airtight container. Microwave directions: Melt margarine in large, microwavable bowl, uncovered, on high. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on high for 5 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container. Time is approximate, since microwaves vary. Makes 24 half-cup servings70 calories 2 grams fat 270 mg sodium and no cholesterolNumber of Servings: 24Recipe submitted by SparkPeople user PIXXIE.

The nutritional information for Low Fat Party Mix is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 7.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 10.8 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.1 g
• Protein: 0.1 g

The dietary needs meet for Low Fat Party Mix is Gluten Free