The recipe Reader's Digest Fat Release Shake

Made From Scratch Recipes

Reader's Digest Fat Release Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Reader's Digest Fat Release Shake!

Reader's Digest Fat Release Shake

Reader's Digest Fat Release Shake Recipe
Reader's Digest Fat Release Shake

This recipe is from the Diet Digest book for the Fat Release Shake used in days 1-4.

What Course Is Reader's Digest Fat Release Shake?

Reader's Digest Fat Release Shake is for Snack.


How Long Does Reader's Digest Fat Release Shake Recipe Take To Prepare?

Reader's Digest Fat Release Shake takes several minutes to prepare.


How Long Does Reader's Digest Fat Release Shake Recipe Take To Cook?

Reader's Digest Fat Release Shake takes several minutes to cook.


How Many Servings Does Reader's Digest Fat Release Shake Recipe Make?

Reader's Digest Fat Release Shake makes 1 servings.


What Are The Ingredients For Reader's Digest Fat Release Shake Recipe?

The ingredients for Reader's Digest Fat Release Shake are:

The fruit of choice needs to be added to this recipe.


How Do I Make Reader's Digest Fat Release Shake?

Here is how you make Reader's Digest Fat Release Shake:

mix all ingredients including 4 ice cubes in a blender until frothy.Serving Size: makes 1 shakeNumber of Servings: 1Recipe submitted by SparkPeople user JUDYAC66.


What's The Nutritional Info For Reader's Digest Fat Release Shake?

The nutritional information for Reader's Digest Fat Release Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 2.3 g
  • Cholesterol: 6.2 mg
  • Sodium: 184.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day