Snack

Low Fat Zucchini Dip is for Snack.

Low Fat Zucchini Dip takes 15 minutes to prepare.

Low Fat Zucchini Dip takes several minutes to cook.

Low Fat Zucchini Dip makes 6 servings.

The ingredients for Low Fat Zucchini Dip are:

1 medium zucchini
1 tblsp sugar
1 tblsp low sodium soy sauce
1 clove of garlic
3/4 tsp dried oregano
"Pho Mayo"
2 Cups Greek Yogurt
1 1/2 tsp Onion Powder
1/2 tsp Worcertiershire Sauce
1/2 tsp dry mustard
3 tsp sugar

Here is how you make Low Fat Zucchini Dip:

Combine Yogurt, onion powder, wochertiershire sauce, and dry mustard. Taste and adjust seasoning until it tastes like mayo. Shred your zucchini and place in a microwave cooker (or a bowl covered with a paper towel with a little water for 6 minutes or until tender. Drain and transfer to a food processor or blenderProcess until smoothAdd the garlic, sugar, soy sauce and oregano and process until blended.Transfer to a serving bowl and stir in yogurt mixture. Chill at least one hour before serving

The nutritional information for Low Fat Zucchini Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 72.8

• Total Fat: 1.6 g
• Cholesterol: 5.0 mg
• Sodium: 132.3 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.0 g
• Protein: 7.0 g