Snack

Dehydrator Flax Crackers is for Snack.

Dehydrator Flax Crackers takes 15 minutes to prepare.

Dehydrator Flax Crackers takes 1440 minutes to cook.

Dehydrator Flax Crackers makes 40 servings.

The ingredients for Dehydrator Flax Crackers are:

1 cup flax meal
1 cup water
1/2 cup nutritional yeast
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup hemp seeds
2 tsp. Braggs liquid aminos
4-5 chopped sundried tomatoes (not packed in oil)

Here is how you make Dehydrator Flax Crackers:

In a bowl, combine the flax seed and water. Let sit for a few moments. Add the remaining ingredients and mix well. Place Teflex sheets or parchment paper on the dehydrator trays and spread cracker "dough" smoothly and evenly on the trays. This will take some patience as the dough will be quite sticky. Wetting your fingers helps. Dehydrate at 115 for 24-36 hours, depending on how thickly you spread the dough and how crunchy you want the crackers.Serving Size: Makes 40 crackersNumber of Servings: 40Recipe submitted by SparkPeople user CANADA-DISCO19.

The nutritional information for Dehydrator Flax Crackers is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 40.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 27.6 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g

The dietary needs meet for Dehydrator Flax Crackers is Vegan