Snack

Savory Flax Crackers is for Snack.

Savory Flax Crackers takes 5 minutes to prepare.

Savory Flax Crackers takes 15 minutes to cook.

Savory Flax Crackers makes 8 servings.

The ingredients for Savory Flax Crackers are:

2 Tbsp Flax seed (ground, meal)
2 Tbsp Almond meal
1/4 C Egg Whites
1 oz Parmesan Cheese, Shredded (not Grated)
1/2 tsp Montreal Steak Season
1/2 tsp Dill Seasoning
Butter flavored Pam

Here is how you make Savory Flax Crackers:

Combine Flax meal, almond meal, egg whites, shredded parmesan cheese, Montreal Steak Seasoning and Dill.Drop teaspoon sized servings on a baking stone sprayed with butter flavored Pam. Use a fork to flatten and form into rounds (very thin). Bake at 375 degrees for about 10 min. Remove from oven and using spatula, turn rounds over. Spray with Butter Pam, and pop back in the oven for about 5 min. Remove from oven and turn over again (top side showing) turn broiler on and broil til crispy (watch carefully so they don't burn) about 5 min. Remove from oven and cool on rack.About 8 - 2" round crackers Number of Servings: 8Recipe submitted by SparkPeople user VLBARC.

The nutritional information for Savory Flax Crackers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 34.2

• Total Fat: 2.4 g
• Cholesterol: 2.5 mg
• Sodium: 60.0 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.7 g
• Protein: 2.5 g

The dietary needs meet for Savory Flax Crackers is Low Carb