The recipe Smouthie with Flax Seed

Made From Scratch Recipes

Smouthie with Flax Seed recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Smouthie with Flax Seed!

Smouthie with Flax Seed

Smouthie with Flax Seed Recipe
Smouthie with Flax Seed

Quick and simple smouthie

What Course Is Smouthie with Flax Seed?

Smouthie with Flax Seed is for Breakfast, Snack.


How Long Does Smouthie with Flax Seed Recipe Take To Prepare?

Smouthie with Flax Seed takes 2 minutes to prepare.


How Long Does Smouthie with Flax Seed Recipe Take To Cook?

Smouthie with Flax Seed takes several minutes to cook.


How Many Servings Does Smouthie with Flax Seed Recipe Make?

Smouthie with Flax Seed makes 2 servings.


What Are The Ingredients For Smouthie with Flax Seed Recipe?

The ingredients for Smouthie with Flax Seed are:

milk
yogourt
banana
frozen fruit
flax seek


How Do I Make Smouthie with Flax Seed?

Here is how you make Smouthie with Flax Seed:

Add all ingredients in a blender. Mix for 1-2 minutes and voilĂ  ... healthy, yummie breakfast on the go.Number of Servings: 2Recipe submitted by SparkPeople user KLEAHY.


What's The Nutritional Info For Smouthie with Flax Seed?

The nutritional information for Smouthie with Flax Seed is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 8.4 g
  • Cholesterol: 23.3 mg
  • Sodium: 221.6 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day