The recipe Dried fruit and Almond Bar

Made From Scratch Recipes

Dried fruit and Almond Bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dried fruit and Almond Bar!

Dried fruit and Almond Bar

Dried fruit and Almond Bar Recipe
Dried fruit and Almond Bar

Easy to make!

What Course Is Dried fruit and Almond Bar?

Dried fruit and Almond Bar is for Snack.


How Long Does Dried fruit and Almond Bar Recipe Take To Prepare?

Dried fruit and Almond Bar takes 15 minutes to prepare.


How Long Does Dried fruit and Almond Bar Recipe Take To Cook?

Dried fruit and Almond Bar takes several minutes to cook.


How Many Servings Does Dried fruit and Almond Bar Recipe Make?

Dried fruit and Almond Bar makes 12 servings.


What Are The Ingredients For Dried fruit and Almond Bar Recipe?

The ingredients for Dried fruit and Almond Bar are:

2 cups of dates.

1 cup of prunes.

1 cup of dried cranberries.

1 cup of dried apricots.

1/2 cup of chopped almonds.

1/2 cup of flaxseed.


How Do I Make Dried fruit and Almond Bar?

Here is how you make Dried fruit and Almond Bar:

Put all dried fruit in blender, blend until soft.Mix almonds, and flaxseed into bowl with mixed content. Mix it together well.Add mixture to baking dish that has wax paper covering the dish. Cover dish with more wax paper and put in fridge until hard. Cut into 12 pieces! Serving Size: Makes 12 2 inch pieces Number of Servings: 12Recipe submitted by SparkPeople user MADYZ360.


What's The Nutritional Info For Dried fruit and Almond Bar?

The nutritional information for Dried fruit and Almond Bar is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.4
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 4.7 g

What Dietary Needs Does Dried fruit and Almond Bar Meet?

The dietary needs meet for Dried fruit and Almond Bar is Vegan


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