The recipe dried fruit and nut mix

Made From Scratch Recipes

dried fruit and nut mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like dried fruit and nut mix!

dried fruit and nut mix

dried fruit and nut mix Recipe
dried fruit and nut mix

healthy fats, carbs, fiber, protien....and minerals. Good antioxidents. You can use other nuts or dried fruit but will have to recalculate recipe.....this makes 27 1 oz servings.

What Course Is dried fruit and nut mix?

dried fruit and nut mix is for Snack.


How Long Does dried fruit and nut mix Recipe Take To Prepare?

dried fruit and nut mix takes 5 minutes to prepare.


How Long Does dried fruit and nut mix Recipe Take To Cook?

dried fruit and nut mix takes several minutes to cook.


How Many Servings Does dried fruit and nut mix Recipe Make?

dried fruit and nut mix makes 27 servings.


What Are The Ingredients For dried fruit and nut mix Recipe?

The ingredients for dried fruit and nut mix are:

Walnuts 5oz
Almonds 5oz
Sunflower seeds 3oz
Soy nuts 5oz

Dried blueberries
dried cherries


How Do I Make dried fruit and nut mix?

Here is how you make dried fruit and nut mix:

mix together and place in air tight container. Number of Servings: 27Recipe submitted by SparkPeople user GNORTON1.


What's The Nutritional Info For dried fruit and nut mix?

The nutritional information for dried fruit and nut mix is:

  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.4 g

What Dietary Needs Does dried fruit and nut mix Meet?

The dietary needs meet for dried fruit and nut mix is Vegetarian


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