The recipe WHOLE GRAIN FRUIT and NUT BARS
WHOLE GRAIN FRUIT and NUT BARS recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like WHOLE GRAIN FRUIT and NUT BARS!
WHOLE GRAIN FRUIT and NUT BARS
- What Course Is WHOLE GRAIN FRUIT and NUT BARS?
- How Long Does WHOLE GRAIN FRUIT and NUT BARS Recipe Take To Prepare?
- How Long Does WHOLE GRAIN FRUIT and NUT BARS Recipe Take To Cook?
- How Many Servings Does WHOLE GRAIN FRUIT and NUT BARS Recipe Make?
- What Are The Ingredients For WHOLE GRAIN FRUIT and NUT BARS Recipe?
- How Do I Make WHOLE GRAIN FRUIT and NUT BARS?
- What's The Nutritional Info For WHOLE GRAIN FRUIT and NUT BARS?
- What Type Of Cuisine Is WHOLE GRAIN FRUIT and NUT BARS?
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VERY GOOD What Course Is WHOLE GRAIN FRUIT and NUT BARS?WHOLE GRAIN FRUIT and NUT BARS is for Snack. How Long Does WHOLE GRAIN FRUIT and NUT BARS Recipe Take To Prepare?WHOLE GRAIN FRUIT and NUT BARS takes 10 minutes to prepare. How Long Does WHOLE GRAIN FRUIT and NUT BARS Recipe Take To Cook?WHOLE GRAIN FRUIT and NUT BARS takes 25 minutes to cook. How Many Servings Does WHOLE GRAIN FRUIT and NUT BARS Recipe Make?WHOLE GRAIN FRUIT and NUT BARS makes 12 servings. What Are The Ingredients For WHOLE GRAIN FRUIT and NUT BARS Recipe?The ingredients for WHOLE GRAIN FRUIT and NUT BARS are: 1 1/2 FLOUR1/4 TSPSALT 2 TSP PUMPKIN SPICE 1/14 CUP SMASHED BANANA 2/3 BROWN SUGAR 2/3 TOASTED WALNUTS 2/3 CUP PITTED DATES 1/4 CUP BUTTER 1 EGG 1 1/2 CUP OATMEAL How Do I Make WHOLE GRAIN FRUIT and NUT BARS?Here is how you make WHOLE GRAIN FRUIT and NUT BARS: 1. Heat oven to 350?F. Lightly spray 13x9x2-inch metal baking pan with nonstick cooking spray. Stir together flour, pumpkin pie spice, baking soda and salt in medium bowl; mix well. Set aside.2. Beat butter and brown sugar in large bowl with electric mixer until well blended. Add egg and bananas; mix well. (Mixture will look curdled.) Add flour mixture; beat on low just until well blended. Stir in oats, dates and walnuts. Spread evenly in prepared pan.3. Bake 20 to 25 minutes, until edges are golden brown and wooden pick inserted in centre comes out with a few moist crumbs clinging to it. Cool completely in pan on wire rack. Cut into bars. To store, wrap tightly in foil and store up to 2 days at room temperature. For longer storage, label and freeze in airtight container up to 3 months. Defrost uncovered, at room temperature.Number of Servings: 12Recipe submitted by SparkPeople user JANNIE999.What's The Nutritional Info For WHOLE GRAIN FRUIT and NUT BARS?The nutritional information for WHOLE GRAIN FRUIT and NUT BARS is:
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