The recipe Nuts, Seeds and Fruit

Made From Scratch Recipes

Nuts, Seeds and Fruit recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Nuts, Seeds and Fruit!

Nuts, Seeds and Fruit

Nuts, Seeds and Fruit Recipe
Nuts, Seeds and Fruit

snack

What Course Is Nuts, Seeds and Fruit?

Nuts, Seeds and Fruit is for Snack.


How Long Does Nuts, Seeds and Fruit Recipe Take To Prepare?

Nuts, Seeds and Fruit takes 15 minutes to prepare.


How Long Does Nuts, Seeds and Fruit Recipe Take To Cook?

Nuts, Seeds and Fruit takes several minutes to cook.


How Many Servings Does Nuts, Seeds and Fruit Recipe Make?

Nuts, Seeds and Fruit makes 14 servings.


What Are The Ingredients For Nuts, Seeds and Fruit Recipe?

The ingredients for Nuts, Seeds and Fruit are:

0.5 C TJ's Dried Cranberries
0.5 C TJ's Dries Wild Blueberries
0.5 C Gogi Berries
0.5 C TJ's Dry Roasted/Salted Pistachio Nut Meats
0.5 C TJ's Raw Almonds
0.5 C TJ's Raw Pecan Pieces
0.5 C Raw Pepitas
0.5 Sesame Seeds


How Do I Make Nuts, Seeds and Fruit?

Here is how you make Nuts, Seeds and Fruit:

Mix all ingredients together in a resealable container.Makes 14 servings (0.25 C per serving)Number of Servings: 14Recipe submitted by SparkPeople user KPHICKEY.


What's The Nutritional Info For Nuts, Seeds and Fruit?

The nutritional information for Nuts, Seeds and Fruit is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

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