The recipe Protein Shake and Fruit

Made From Scratch Recipes

Protein Shake and Fruit recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Protein Shake and Fruit!

Protein Shake and Fruit

Protein Shake and Fruit Recipe
Protein Shake and Fruit

Another easy breakfast and snack. Throw a scoop of protein in a shaker bottle with some optional cinnamon, nutmeg to taste. Add water when you are ready for your snack. For breakfast you can use milk (8 oz adds about another 150 calories, 8 grams of protein and 13 grams of carbs). Shake and enjoy with a piece of fruit.

What Course Is Protein Shake and Fruit?

Protein Shake and Fruit is for Snack.


How Long Does Protein Shake and Fruit Recipe Take To Prepare?

Protein Shake and Fruit takes 2 minutes to prepare.


How Long Does Protein Shake and Fruit Recipe Take To Cook?

Protein Shake and Fruit takes 1 minutes to cook.


How Many Servings Does Protein Shake and Fruit Recipe Make?

Protein Shake and Fruit makes 1 servings.


What Are The Ingredients For Protein Shake and Fruit Recipe?

The ingredients for Protein Shake and Fruit are:

1 scoop protein powder
1 banana
water
cinnamon and nutmeg to taste


How Do I Make Protein Shake and Fruit?

Here is how you make Protein Shake and Fruit:

Add 1 scoop of protein to shaker bottle with cinnamon and nutmeg to tasteGrab piece of fruit (in this case a banana)Add water to shaker bottle when ready to eat, shake, sip and enjoy with the fruitServing Size:?1Number of Servings: 1Recipe submitted by SparkPeople user KYLECSCS.


What's The Nutritional Info For Protein Shake and Fruit?

The nutritional information for Protein Shake and Fruit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 5.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 391.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 26.8 g

What Dietary Needs Does Protein Shake and Fruit Meet?

The dietary needs meet for Protein Shake and Fruit is Vegetarian


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