The recipe Tropical Fruit Smootie..

Made From Scratch Recipes

Tropical Fruit Smootie.. recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Fruit Smootie..!

Tropical Fruit Smootie..

Tropical Fruit Smootie.. Recipe
Tropical Fruit Smootie..

This refreshing drink is made with only fruit cup and ice..

What Course Is Tropical Fruit Smootie..?

Tropical Fruit Smootie.. is for Snack.


How Long Does Tropical Fruit Smootie.. Recipe Take To Prepare?

Tropical Fruit Smootie.. takes 10 minutes to prepare.


How Long Does Tropical Fruit Smootie.. Recipe Take To Cook?

Tropical Fruit Smootie.. takes several minutes to cook.


How Many Servings Does Tropical Fruit Smootie.. Recipe Make?

Tropical Fruit Smootie.. makes 1 servings.


What Are The Ingredients For Tropical Fruit Smootie.. Recipe?

The ingredients for Tropical Fruit Smootie.. are:

1 Sunkist 8 0z container tropical fruit in light syrup
6-8 ice cubes


How Do I Make Tropical Fruit Smootie..?

Here is how you make Tropical Fruit Smootie..:

Grind the ice in your food processor ( I used my ninja). When it is crushed add your fruit cup and blend together. If still to thick for your liking you can add fruit juice..just remember to add it to your calorie count for the day..Enjoy'Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DJW72352.


What's The Nutritional Info For Tropical Fruit Smootie..?

The nutritional information for Tropical Fruit Smootie.. is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.0 g

What Dietary Needs Does Tropical Fruit Smootie.. Meet?

The dietary needs meet for Tropical Fruit Smootie.. is Lactose Free


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