The recipe Fruit and Yogurt Medley

Made From Scratch Recipes

Fruit and Yogurt Medley recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Fruit and Yogurt Medley!

Fruit and Yogurt Medley

Fruit and Yogurt Medley Recipe
Fruit and Yogurt Medley

A delicous lowfat treat to help add protien into your diet.

What Course Is Fruit and Yogurt Medley?

Fruit and Yogurt Medley is for Snack.


How Long Does Fruit and Yogurt Medley Recipe Take To Prepare?

Fruit and Yogurt Medley takes 5 minutes to prepare.


How Long Does Fruit and Yogurt Medley Recipe Take To Cook?

Fruit and Yogurt Medley takes several minutes to cook.


How Many Servings Does Fruit and Yogurt Medley Recipe Make?

Fruit and Yogurt Medley makes 2 servings.


What Are The Ingredients For Fruit and Yogurt Medley Recipe?

The ingredients for Fruit and Yogurt Medley are:

1 cup Light Vanilla Yogurt
1 cup Cottage Cheese, Nonfat,
1 cup peaches or another favorite fruit, either canned in water or natural juice or freshly sliced.


How Do I Make Fruit and Yogurt Medley?

Here is how you make Fruit and Yogurt Medley:

Mix all ingerdients together and enjoy. Number of Servings: 2Recipe submitted by SparkPeople user ASPIRITUALGUIDE.


What's The Nutritional Info For Fruit and Yogurt Medley?

The nutritional information for Fruit and Yogurt Medley is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.9
  • Total Fat: 0.4 g
  • Cholesterol: 5.6 mg
  • Sodium: 58.1 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.1 g

What Dietary Needs Does Fruit and Yogurt Medley Meet?

The dietary needs meet for Fruit and Yogurt Medley is Low Fat


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