The recipe Spiced Yogurt Dip for Fruit

Made From Scratch Recipes

Spiced Yogurt Dip for Fruit recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spiced Yogurt Dip for Fruit!

Spiced Yogurt Dip for Fruit

Spiced Yogurt Dip for Fruit Recipe
Spiced Yogurt Dip for Fruit

http://www.mccormick.com/Recipes/Desserts/Spiced-Yogurt-Dip-for-Fruit.aspx?useraction=addtofavoritesThis recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008).

What Course Is Spiced Yogurt Dip for Fruit?

Spiced Yogurt Dip for Fruit is for Snack.


How Long Does Spiced Yogurt Dip for Fruit Recipe Take To Prepare?

Spiced Yogurt Dip for Fruit takes 5 minutes to prepare.


How Long Does Spiced Yogurt Dip for Fruit Recipe Take To Cook?

Spiced Yogurt Dip for Fruit takes several minutes to cook.


How Many Servings Does Spiced Yogurt Dip for Fruit Recipe Make?

Spiced Yogurt Dip for Fruit makes 8 servings.


What Are The Ingredients For Spiced Yogurt Dip for Fruit Recipe?

The ingredients for Spiced Yogurt Dip for Fruit are:

1 cup plain nonfat yogurt

1 tablespoon honey

1 teaspoon ground flaxseed (optional)

1/2 teaspoon McCormick® Cinnamon, Ground

1/4 teaspoon McCormick® Ginger, Ground


How Do I Make Spiced Yogurt Dip for Fruit?

Here is how you make Spiced Yogurt Dip for Fruit:

1. Mix yogurt, honey, flaxseed, cinnamon and ginger in small bowl until well blended.2. Serve as a dip for fresh fruit. Makes 8 (2-tablespoon) servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHUCKLES07.


What's The Nutritional Info For Spiced Yogurt Dip for Fruit?

The nutritional information for Spiced Yogurt Dip for Fruit is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.4
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 20.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

What Dietary Needs Does Spiced Yogurt Dip for Fruit Meet?

The dietary needs meet for Spiced Yogurt Dip for Fruit is Low Fat


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