Snack

Lose the Booty Fresh and Fruity Variation 2 is for Snack.

Lose the Booty Fresh and Fruity Variation 2 takes 30 minutes to prepare.

Lose the Booty Fresh and Fruity Variation 2 takes several minutes to cook.

Lose the Booty Fresh and Fruity Variation 2 makes 8 servings.

The ingredients for Lose the Booty Fresh and Fruity Variation 2 are:

1 or 2 Bananas, freshly peeled
1 Oranges
1 cupStrawberries
3/4 cup Blueberries
1 Cup Old Fashioned Quaker Oatmeal- Plain
2 tbsp Flax Seed Meal (ground flax),
2 Dole Pineapple Slices in 100% pineapple juice
1 Cup Yogurt, vanilla or plain, low fat
1 Pink Lady or Granny Smith Apple
40-44 ounces of Crushed Ice, snow cone consistency

Here is how you make Lose the Booty Fresh and Fruity Variation 2:

1. Rinse fruit2. Grind Oatmeal and flax seed in Blender or grinder. Set aside.3. Crush 40 oz. of Ice - set aside.4. Mix together fruit and yogurt in blender until smooth in consistency.5. Add in ground oatmeal, flax seed mixture and ice to taste.6. Pour and enjoy. Serving Size:?Makes 8 - 8 oz servings

The nutritional information for Lose the Booty Fresh and Fruity Variation 2 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.4

• Total Fat: 2.0 g
• Cholesterol: 1.8 mg
• Sodium: 23.8 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.8 g
• Protein: 3.8 g

The dietary needs meet for Lose the Booty Fresh and Fruity Variation 2 is Low Fat