The recipe High Protein Gelatin Cups

Made From Scratch Recipes

High Protein Gelatin Cups recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like High Protein Gelatin Cups!

High Protein Gelatin Cups

High Protein Gelatin Cups Recipe
High Protein Gelatin Cups

Great high-protein, kidney- and diabetes-freindly recipe

What Course Is High Protein Gelatin Cups?

High Protein Gelatin Cups is for Snack.


How Long Does High Protein Gelatin Cups Recipe Take To Prepare?

High Protein Gelatin Cups takes several minutes to prepare.


How Long Does High Protein Gelatin Cups Recipe Take To Cook?

High Protein Gelatin Cups takes several minutes to cook.


How Many Servings Does High Protein Gelatin Cups Recipe Make?

High Protein Gelatin Cups makes 1 servings.


What Are The Ingredients For High Protein Gelatin Cups Recipe?

The ingredients for High Protein Gelatin Cups are:

1 small box of gelatin any flavor, regular or sugar free
3/4 cup boiling water
1 cup whey protein powder
3/4 cup cold water


How Do I Make High Protein Gelatin Cups?

Here is how you make High Protein Gelatin Cups:

Dissolve gelatin in the boiling water. Dissolve protein powder in the cold water. After protein powder is completely dissolved, combine the gelatin mixture with the protein powder mixture. Pour into 2-ounce souffl? cups and refrigerate until jelled. Serving Size: makes 10 1/4 - cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user ERINEMRY.


What's The Nutritional Info For High Protein Gelatin Cups?

The nutritional information for High Protein Gelatin Cups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 58.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 33.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

What Dietary Needs Does High Protein Gelatin Cups Meet?

The dietary needs meet for High Protein Gelatin Cups is Sugar Free


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