Snack

Stephanie's super granola bars is for Snack.

Stephanie's super granola bars takes 15 minutes to prepare.

Stephanie's super granola bars takes 25 minutes to cook.

Stephanie's super granola bars makes 21 servings.

The ingredients for Stephanie's super granola bars are:

Ingredients:
Quaker Oats Rolled Oats, 1.5 cup Carnation Rich Chocolate Hot Cocoa Mix, 1 envelope
Egg white, 2 serving
Soy Nuts, 1 oz
Almonds, 0.2 cup, sliced
Prunes, dried, 5 prune
*goji berry, 0.25 cup
Pumpkin Seeds, 0.2 cup
**Flax Seed, 1.5 tbsp
Olive Oil, 1 1tsp
*Dessicated Coconut, 2 tbsp
1 packet sweetener

Here is how you make Stephanie's super granola bars:

Makes 21 pieces.combine dry ingredients in one bowl.whisk egg whites with one packet hot chocolate and few drops of watermix wet and dry ingredients and form a doughflatten dough on baking sheet and cut into 21 bars (3X7)bake at 300 degrees F (150 degrees celsius) for 25 minutes.separate bars if they still stick a little and store in container for 1 weekNumber of Servings: 21Recipe submitted by SparkPeople user ARGENTSHADOW.

The nutritional information for Stephanie's super granola bars is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 60.6

• Total Fat: 1.8 g
• Cholesterol: 0.1 mg
• Sodium: 14.9 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.4 g
• Protein: 2.1 g

The dietary needs meet for Stephanie's super granola bars is Sugar Free