The recipe High energy granola bars

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High energy granola bars recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like High energy granola bars!

High energy granola bars

High energy granola bars Recipe
High energy granola bars

Has a lot of flavor in a LITTLE YUMMY package!This is so great for kids.

What Course Is High energy granola bars?

High energy granola bars is for Snack.


How Long Does High energy granola bars Recipe Take To Prepare?

High energy granola bars takes 10 minutes to prepare.


How Long Does High energy granola bars Recipe Take To Cook?

High energy granola bars takes 60 minutes to cook.


How Many Servings Does High energy granola bars Recipe Make?

High energy granola bars makes 20 servings.


What Are The Ingredients For High energy granola bars Recipe?

The ingredients for High energy granola bars are:

(1) 8oz. bag almonds
1/4 cup sesame seeds
1.5 cups quick cooking oats
1/2 cup dried cranberries
1 cup dried blueberies
2/3 cup maple syrup
1 tsp. cinnamon


How Do I Make High energy granola bars?

Here is how you make High energy granola bars:

Preheat oven to 275. Lightly spray 9" X9" pan with cooking spray. Grinds almonds into a coarse meal, then combine with rest of the ingredients.Press mixture into pan firmly. Bake 1 hour.Cool. then slice.Makes 20 bars.Tip: It is important to firmly pack the mix and cool completely before cutting or the bars will be a yummy crumble instead!Number of Servings: 20Recipe submitted by SparkPeople user DUNCSGRL.


What's The Nutritional Info For High energy granola bars?

The nutritional information for High energy granola bars is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.5 g

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