Snack

Cranberry Citrus Hemp Granola is for Breakfast, Snack.

Cranberry Citrus Hemp Granola takes several minutes to prepare.

Cranberry Citrus Hemp Granola takes 25 minutes to cook.

Cranberry Citrus Hemp Granola makes 8 servings.

The ingredients for Cranberry Citrus Hemp Granola are:

1/2 Cup Oats
3 Tbsp Wheat Germ
3 Tbsp Hemp Seed
3 Tbsp Ground Flax Seed
1/2 tsp Cinnamon
1/4 Cup Chopped Almonds
1 Tbsp Brown Sugar
2 Tbsp Honey
1 tsp Vanilla Extract
1/2 Cup Dried Cranberries

Here is how you make Cranberry Citrus Hemp Granola:

Preheat oven to 300 degrees. In a large bowl, combine oats, wheat germ, hemp seed, flax seed, cinnamon, and almonds. In a separate bowl, combine brown sugar, honey, and vanilla. Melt in the microwave for about 30 seconds. Combine mixture and pour over the top of the dry ingredients. Mix until completely combined.Spread on a baking sheet in an even layer. Place in the oven. Remove from oven and stir every 8 minutes. Once the granola is evenly browned, place on wax paper to cool and harden. Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user TARAMDEAL.

The nutritional information for Cranberry Citrus Hemp Granola is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.5

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 2.8 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 5.8 g
• Protein: 5.7 g